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Get your daily dose of vitamin C with this Kale Apple Smoothie! Made with kiwi and ginger, it’s only 77 calories per serving! It’s a quick, easy and healthy way to start your day!
PrintKale Apple Smoothie
- Total Time: 10 minutes
- Yield: 2 1x
Description
This Smoothie is a quick, easy and low calorie way to start your day!
Ingredients
Units
Scale
- 1 Green Apple ((I used Granny Smith))
- 1 Kiwi
- 2 cups Kale
- 2 tsp Fresh Ginger ((chopped))
- 1 cup Water
Instructions
- Chop Green Apple
- Peel and Chop Kiwi
- Peel and Chop Fresh Ginger
- Add to Blender or Food Processor
- Add Kale
- Add Water
- Blend on Puree or Liquefy setting for 1 minute or until completely blended and smooth
- Pour into glass and Enjoy!
Notes
Serving for one? Just cut the apple and kiwi in half and refrigerate to use the next day!
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Category: Breakfast, Drinks
Nutrition
- Calories: 77