Ingredients
Units
Scale
- 1 pound lean ground beef
- 1 cup uncooked rice (i used valencia rice)
- 15 oz. diced tomatoes
- 15 oz. beef broth or beef stock
- 3 garlic cloves, minced
- 1 tsp garlic powder, divided
- 1 tsp italian seasoning, divided
- 1/2 tsp sea salt
- 1/2 tsp black pepper
- 1 head of cabbage, roughly chopped
- grated parmesan for garnish
Instructions
- In a large skillet with a lid, heat olive oil over medium heat.
- Add the lean ground beef, minced garlic, 1/2 tsp of the italian seasoning and 1/2 tsp of the garlic powder.
- Stir and cook for about 5 – 10 minutes or until beef is cooked through.
- Then add the diced tomatoes, beef broth, rice and remaining italian seasoning, garlic powder and salt and pepper.
- Stir to combine and bring to a low boil.
- Add the chopped cabbage and gently combine into the beef mixture.
- Reduce temperature to medium-low to low and cover.
- Cook for about 20 minutes or until rice is cooked and cabbage has wilted down.
- Serve topped with grated parmesan, if desired.
- Enjoy!
Notes
- This recipe makes 10 one cup servings.
- If you don’t have a skillet with a lid, you can use a lid from a large pot.
- Prep Time: 10 mins
- Cook Time: 30 mins
- Category: Dinner
- Method: One Pot
Nutrition
- Serving Size: 1 cup
- Calories: 182
- Sugar: 4.5 g
- Sodium: 275.8 mg
- Fat: 5.1 g
- Saturated Fat: 1.6 g
- Unsaturated Fat: 0.1 g
- Trans Fat: 0 g
- Carbohydrates: 19.3 g
- Fiber: 3.2 g
- Protein: 12.4 g
- Cholesterol: 28 mg